Everest Base Camp Trek
EverestStrenuous

Everest Base Camp Trek

Section 01

Key Information

Duration

14 days

Max Altitude

5,364 m

Trip Length

On request

Difficulty

Strenuous

Best months

Mar–May, Oct–Nov

Acclimatization

On request

Per day activity

On request

WiFi

Available

Trip Start

On request

Transport

Fly Kathmandu–Lukla

Group size

2–12

Tour type

Group / Private

Altitude level

Extreme High Altitude

Section 02

Trek Highlights

  • Stand at Everest Base Camp (5,364m)
  • Sunrise views from Kala Patthar
  • Explore Namche Bazaar Sherpa market
  • Visit Tengboche Monastery
  • Cross iconic suspension bridges with prayer flags
  • Trek through Sagarmatha National Park (UNESCO)

Section 03

About The Trek

The Everest Base Camp Trek is one of the world's most iconic adventures, taking you deep into the heart of the Khumbu region. You'll walk in the footsteps of legendary mountaineers like Edmund Hillary and Tenzing Norgay, passing through charming Sherpa villages, ancient Buddhist monasteries, and across high suspension bridges draped in prayer flags. The trail climbs through rhododendron forests and yak pastures to the barren, icy landscape of Gorak Shep, before the final push to Everest Base Camp itself at 5,364m. En route, a side trip to Kala Patthar (5,545m) rewards you with unparalleled sunrise views of Everest.

Section 04

Itinerary Timeline

Day 1

Arrive Kathmandu

Altitude: 1400mStay: Hotel in Kathmandu
Day 2

Fly Kathmandu to Lukla, trek to Phakding

Altitude: 2610mDistance: 8 kmStay: Teahouse in Phakding
Day 3

Phakding to Namche Bazaar

Altitude: 3440mDistance: 11 kmStay: Teahouse in Namche
Day 4

Acclimatization Day — Namche Bazaar

Altitude: 3440mStay: Teahouse in Namche
Day 5

Namche to Tengboche

Altitude: 3860mDistance: 10 kmStay: Teahouse in Tengboche
Day 6

Tengboche to Dingboche

Altitude: 4410mDistance: 12 kmStay: Teahouse in Dingboche
Day 7

Acclimatization Day — Dingboche

Altitude: 4410mStay: Teahouse in Dingboche
Day 8

Dingboche to Lobuche

Altitude: 4940mDistance: 8 kmStay: Teahouse in Lobuche
Day 9

Lobuche to Gorak Shep, Everest Base Camp

Altitude: 5364mDistance: 13 kmStay: Teahouse in Gorak Shep
Day 10

Kala Patthar, descend to Pheriche

Altitude: 5545mDistance: 15 kmStay: Teahouse in Pheriche
Day 11

Pheriche to Namche

Altitude: 3440mDistance: 20 kmStay: Teahouse in Namche
Day 12

Namche to Lukla

Altitude: 2860mDistance: 19 kmStay: Teahouse in Lukla
Day 13

Fly Lukla to Kathmandu

Altitude: 1400mStay: Hotel in Kathmandu
Day 14

Departure

Altitude: 1400mStay: Hotel / departure

Section 05

What's Covered

Included

  • All airport and hotel transfers
  • Domestic flights (Kathmandu–Lukla–Kathmandu)
  • Sagarmatha National Park permit and TIMS card
  • Experienced English-speaking guide
  • Porter service (1 porter per 2 trekkers)
  • Teahouse accommodation throughout the trek
  • Breakfast and dinner during the trek
  • First-aid kit and emergency oxygen
  • Welcome/farewell dinner in Kathmandu

Excluded

  • International flights
  • Nepal visa fee (~$50)
  • Lunch and snacks on trek
  • Personal travel insurance (mandatory)
  • Personal gear and equipment
  • Tips for guides and porters
  • Extra accommodation in Kathmandu

Section 06

Map

Section 08

FAQ

Section 09

What to Pack

Recommended Gear Checklist

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Packing recommendations will be added soon. Contact us for a custom checklist.

Section 10

Booking Inquiry Form

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