Upper Mustang Trek
Section 01
Key Information
14 days
4,200 m
On request
Difficulty
Moderate
Best months
May–Oct (open year-round)
Acclimatization
On request
Per day activity
On request
WiFi
Available
Trip Start
On request
Transport
Fly Kathmandu–Pokhara–Jomsom
Group size
2–10
Tour type
Private / Small Group
Altitude level
High Altitude
Section 02
Trek Highlights
- Explore Lo Manthang medieval walled city
- Cave monasteries and ancient frescoes
- Dramatic Tibetan plateau landscapes
- Rain shadow region — can trek in monsoon
- Restricted area — limited trekkers
- Chhoser cave monastery complex
Section 03
About The Trek
Upper Mustang, the former Kingdom of Lo, is one of Nepal's most unique and mystical destinations. This high-altitude rain shadow desert, culturally and geographically more Tibetan than Nepali, was closed to outsiders until 1992. Its ancient walled capital Lo Manthang, cave monasteries dating back to the 15th century, and dramatic ochre and crimson cliffs make it feel like stepping back in time. As a restricted area, it sees far fewer visitors than other Nepal trekking regions. The landscape is truly otherworldly — reminiscent of the Tibetan plateau with its wind-carved canyons and mani walls.
Section 04
Itinerary Timeline
Arrive Kathmandu
Fly to Pokhara, then Jomsom
Jomsom to Kagbeni
Kagbeni to Chele
Chele to Syangboche
Syangboche to Ghami
Ghami to Tsarang
Tsarang to Lo Manthang
Explore Lo Manthang
Excursion to Chhoser Caves
Lo Manthang to Ghami
Ghami to Kagbeni (alternate route)
Kagbeni to Jomsom, fly to Pokhara
Fly Pokhara–Kathmandu, departure
Section 05
What's Covered
Included
- Upper Mustang Restricted Area Permit (~$500)
- All flights (Kathmandu–Pokhara–Jomsom–Pokhara–Kathmandu)
- Experienced guide with Mustang expertise
- Porter service
- Teahouse accommodation
- Breakfast and dinner
Excluded
- International flights
- Nepal visa
- Lunch on trek
- Mandatory travel insurance
- Tips
Section 06
Map
Section 08
FAQ
Section 09
What to Pack
Recommended Gear Checklist
0 itemsPacking recommendations will be added soon. Contact us for a custom checklist.
Section 10