Manaslu Circuit Trek
ManasluChallenging

Manaslu Circuit Trek

Section 01

Key Information

Duration

18 days

Max Altitude

5,160 m

Trip Length

On request

Difficulty

Challenging

Best months

Sep–Nov, Mar–May

Acclimatization

On request

Per day activity

On request

WiFi

Available

Trip Start

On request

Transport

Drive Kathmandu–Sotikhola

Group size

2–10

Tour type

Private / Small Group

Altitude level

Extreme High Altitude

Section 02

Trek Highlights

  • Cross Larkya La Pass (5,160m)
  • Restricted area — pristine wilderness
  • Tibetan Buddhist culture in remote villages
  • Views of Manaslu (8,163m)
  • Tsum Valley extension available
  • Very few trekkers — true off-the-beaten-path

Section 03

About The Trek

The Manaslu Circuit Trek circles the world's 8th highest mountain (8,163m) through some of Nepal's most pristine and remote terrain. As a restricted area permit trek, it offers a rare off-the-beaten-path experience with far fewer trekkers than Everest or Annapurna. The route passes through diverse ecosystems — from subtropical lowlands to high alpine zones — while offering deep cultural immersion with Tibetan Buddhist communities. The crossing of Larkya La Pass (5,160m) is one of the most dramatic high-pass experiences in Nepal.

Section 04

Itinerary Timeline

Day 1

Arrive Kathmandu

Altitude: 1400mStay: Hotel Kathmandu
Day 2

Drive to Sotikhola

Altitude: 700mStay: Teahouse Sotikhola
Day 3

Sotikhola to Machha Khola

Altitude: 930mDistance: 13 kmStay: Teahouse Machha Khola
Day 4

Machha Khola to Jagat

Altitude: 1410mDistance: 22 kmStay: Teahouse Jagat
Day 5

Jagat to Deng

Altitude: 1860mDistance: 19 kmStay: Teahouse Deng
Day 6

Deng to Namrung

Altitude: 2630mDistance: 18 kmStay: Teahouse Namrung
Day 7

Namrung to Samagaon

Altitude: 3530mDistance: 20 kmStay: Teahouse Samagaon
Day 8

Acclimatization — Samagaon

Altitude: 3530mStay: Teahouse Samagaon
Day 9

Samagaon to Samdo

Altitude: 3875mDistance: 7 kmStay: Teahouse Samdo
Day 10

Samdo to Dharamsala

Altitude: 4460mDistance: 8 kmStay: Teahouse Dharamsala
Day 11

Cross Larkya La (5,160m), descend to Bimthang

Altitude: 5160mDistance: 20 kmStay: Teahouse Bimthang
Day 12

Bimthang to Tilije

Altitude: 2300mDistance: 15 kmStay: Teahouse Tilije
Day 13

Tilije to Dharapani, drive Besisahar

Altitude: 760mStay: Hotel Besisahar
Day 14

Drive Besisahar to Kathmandu

Altitude: 1400mStay: Hotel Kathmandu

Section 05

What's Covered

Included

  • Restricted Area Permit
  • Manaslu Conservation Area permit
  • All transfers and ground transportation
  • Expert guide with Manaslu experience
  • Porter service
  • Teahouse accommodation
  • Breakfast and dinner on trek

Excluded

  • International flights
  • Nepal visa
  • Lunch on trek
  • Mandatory travel insurance
  • Tips

Section 06

Map

Section 08

FAQ

Section 09

What to Pack

Recommended Gear Checklist

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Packing recommendations will be added soon. Contact us for a custom checklist.

Section 10

Booking Inquiry Form

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